With years of yoga expertise best conditions for all yogi*nis.
When the days become shorter again, the temperatures milder and the leaves change color, then it's time to replenish your energy reserves for the winter. Enjoy the backdrop of the golden season and unroll your yoga mat in the Gastein Valley. Breathe in. Exhale. The crystal clear air and the colorful leaves make you forget everyday life.
The heart can open, the mind comes to rest
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Go with the Flow! Design your yoga autumn experience in Gastein freely and individually with the right accommodation, yoga sessions and workshops for you.
During the yoga autumn in Gastein you will find the source within you that will make you flow with inspiration! To increase the anticipation even more, we recommend you read the report on the Yogaherbst in Gastein blog!
The Yoga Days Gastein take place twice a year, each time for ten days. Around 50 yoga teachers teach over 350 yoga units at three different locations. This makes the Yogatage Gastein the largest event with retreat character in all of Europe.
During the Yoga Autumn in Gastein, you have the opportunity to organise your stay individually. Stay in one of the 20 or so yoga hotels and create your own individual schedule according to your wishes and requirements.
Replenish your energy reserves, listen to your inner voice, harmonise breathing and movement. Let yourself be inspired by the source.
Don't be surprised: During the Yoga Days you will hear the same greeting again and again throughout the Gastein Valley: Namaste. This word comes from Sanskrit and loosely translated means "The divine in me bows down to the divine I see in you." In this spirit, during the autumn yoga days in Gastein, meditation and relaxation sessions will be practised as well as sensual, creative and spiritual courses from the fields of dance, song, mindset, nature and spirituality.
Take a deep breath, recharge your batteries and get through the cold season. The special thing about the yoga autumn in Gastein: clearly, the yoga sessions in free nature and on the mountains, which serve as a source of inspiration!
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