Our Pilates & Ski session begins with 30 minutes of activating Pilates right on the mountain. You’ll strengthen your core, improve your posture, and find your inner balance – the perfect preparation for a day on the slopes.
Afterwards, a 2-hour ski technique training follows, where you’ll work specifically on your skiing skills, gain more confidence, and develop greater body awareness on your skis. This way, you start your ski day energized, stable, and with a renewed sense of body control.
Miscellaneous: Controlled skiing on blue/red slopes with parallel swing
Participation possible from the age of 15 years
Meeting Point: Freeride Gastein at Sport Schober
Time: 8.30 am
Duration: approx. 3,5 - 4 h
Number of participants: min. 4 persons, max. 8 persons
€ 95.00 per person excl. ski pass
Information and registration:
Registration until Wednesday 4 pm:
Skischool Freeride Gastein
T. +43 664 750 24 600, info@freeride-gastein.com
