On this winter walk with forest health trainer Theresa Sommerbichler, we not only completely relax, but also soak up some fresh mountain air.
On this winter walk with mindfulness and meditation trainer Ingrid Söllner, we slow down, enjoy the crisp winter air, and consciously take in the special atmosphere of the snow-covered mountain landscape.
Breathing exercises, mindful pauses, and walking meditations accompany us along the way, turning the walk into a restorative holiday experience far removed from the stresses of everyday life. The walk takes us along the Graukogel towards the Kötschachtal valley..
Duration: 3 hours
Meeting point: bus stop Graukogel
Miscellaneous: warm and weatherproof hiking clothing, sturdy shoes, gloves and a hood. Participation possible from the age of 12 years when accompanied by a parent.
Participants: min. 2 persons, max. 15 persons
Price with Gastein Card: free of charge
Price without Gastein Card: € 5,00 per person
Registration until Monday, 4 pm
Information and registration:
Tourist office Bad Gastein, T. +43 6432 3393 560
