5640 Bad Gastein, AT
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Participants venture out in sub-zero temperatures, wearing only light clothing, on cross-country skis through the winter landscape before immersing themselves in an ice bath.
Who crosses the finish line first does not matter. Everyone who takes part is a winner, doing something good for themselves and their health.
For preparation, breathing exercises are guided by experienced Ice4Life coaches, and there are instructions on how to take an ice bath safely.
participation fee: € 125,- per person (incl. lunch, goodie bag,..)
infos & registration visit www.ice4life.org
Všechny informace o dovolené na první pohled, prohlížení online nebo objednávka.