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My Gastein experience
Breath of Alps Yogastudio
Topics: Summer | Autumn | Winter
Bad Gastein
Welcome to Breath of Alps!
A place for slow living, mindful regeneration, and holistic well-being.
Our offerings are designed for people of all ages and experience levels and are tailored to individual needs and goals – with a focus on regeneration, relaxation, and inner balance.
Yoga, conscious breathing, mindful movement, Sound Healing, and the power of nature come together in a holistic concept that reflects the philosophy of Breath of Alps – for more calm, renewed energy, clarity, and lightness.
Breathe to Balance.
The Breath of Alps – Space to breathe studio follows a clear, natural concept. Plenty of light, natural materials, warm colours and a calm atmosphere create a space for movement, regeneration and connection.
Our offerings are designed for women and men of all ages and fitness levels – no previous experience required.
The focus is on regeneration, supporting overall well-being, stress reduction and nervous system regulation.
What you can experience at Breath of Alps:
- Yoga – different styles combined with conscious breathing techniques
- Conscious Breathing – for relaxation, focus, energy and inner balance
- Mindful Movement – gentle, conscious movement and body awareness
- Sound Healing & Sound Baths – with gong, singing bowls and other harmonic instruments; especially beneficial for stress, inner restlessness and a busy mind
- Private Sessions – individually tailored, also available for couples
- Vibroacoustic Massage with Tibetan singing bowls – for deep relaxation, slowing down and regeneration
- Breathing for Performance – targeted breathing techniques for athletes and people with high professional demands
- Workshops, Retreats, Trainings & Special Events
Weekly Class Schedule
Gentle Yin Yoga
Every Tuesday | 17:00–18:00
Gentle stretches and calming breathing exercises help release tension, support the body’s recovery, and allow you to unwind at the end of the day.
Better Sleep
Every Thursday | 17:00–18:00
Restaurative yoga. Restful asanas and breathing exercises for deep relaxation and better sleep. Ideal for switching off, unwinding, and restoring your energy.
Hatha Yoga & Mobility
Every Friday | 7:30–8:30 am
A balanced practice designed to improve mobility, posture, and overall well-being. Ideal for a mindful start to your morning.
Signature Breath of Alps Flow
Every Saturday | 7:30–8:30 am
A flowing Vinyasa practice combined with activating breathing exercises. The connection of breath and movement awakens the body, brings clarity, and boosts your energy.
Registration required:
WhatsApp: +43 660 349 05 40
Email: info@breathofalps.at
Opening Hours
Wednesday (heute)
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
closed
Sunday
closed
Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Registration required
Links
Addresses
Breath of Alps by Larissa Skripka Yogastudio
Bahnhofplatz 8
Thermenhotel Krone
5640 Bad Gastein, AT
Thermenhotel Krone
5640 Bad Gastein, AT
