Yoga in Gastein

Strengthen your well-being, body, mind and soul with yoga at the most beautiful power spots in the Gastein Valley. Unique yoga platforms, relaxing yoga days, yoga workshops as well as outdoor yoga in front of the dreamlike mountain landscape await you. A dreamlike time-out can begin.

Discover the vacation offers in Gastein and give your body, mind and soul a little break during the yoga days in Gastein. Indoor as well as outdoor. Namasté!

Whether you want to try yoga for beginners or are an advanced yogi, whether you prefer the gentler hatha yoga or a more active style of yoga, there are all kinds of options at the various public yoga sessions, both indoor and outdoor.

The beauty of yoga is also that there is no age limit - anyone can practice yoga, regardless of age or athletic condition. All you need is the will to do and mindfulness as well as physical exercises can be started.

Breathe the fresh mountain air before starting the yoga session as well as during it and feel the effect of nature & yoga. The Gastein Valley offers fantastic yoga platforms for your yoga trip & presents itself as an inspiring destination in the Austrian mountains. Here, your time out becomes an absolute highlight with fascinating yoga spots in nature. When do you ever have the opportunity to practice the sun salutation on a suspension bridge? Or practice yoga exercises right next to an imposing waterfall roaring into the depths?

Dive into the warm, soothing thermal water after your yoga class? Relaxation is guaranteed. Use this double energy and draw strength from the alpine nature. Here active vacationers, but also wellness lovers feel at home. Yoga combines physical activity with mental relaxation and soothing warmth in one of the thermal spas.

Numerous hotels are equipped with yoga rooms for your yoga vacation, the yoga instructors regularly offer courses - so also ideal conditions for your

winter

The Yoga Days in Gastein take place twice a year, each time for ten days in spring and autumn. The sessions take place in various partner hotels, in the great outdoors and in public places in the three towns of Gastein. Thus, among others, courses are offered at the Felsentherme, at the Stubnerkogel, at the Schlossalm as well as at the Bad Hofgastein Congress Center. At the Yoga Days in Gastein you practice different yoga styles, breathing exercises as well as lectures with different, well-known yoga teachers.

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