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Gastein Valley
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My Gastein experience
Mindfulness in the mountains
Finding inner balance
Yoga in Gastein
In Gastein, gentle movement meets the powerful energy of the Alps. The crisp mountain air and peaceful natural surroundings create the perfect setting to bring body and mind into balance.
Whether on a lush meadow, next to a tranquil mountain lake or in the sunlit Kurpark: Yoga in Gastein is a deeply enriching experience that stays with you long after your practice ends.
Find your flow in the Gastein valley
From open studio hours to outdoor sessions at scenic power places, Gastein offers a rich variety of yoga experiences year-round. Regular open-air classes at the Kurpark and group sessions in the Naturladen area invite you to combine movement with time in nature. Workshops, private lessons and the yunion Yoga Festival add diversity to your practice.
Twice a year, the Gastein valley also becomes an international meeting place for yoga enthusiasts. Yoga Spring in May and Yoga Autumn in October draw teachers and participants from around the world. Countless sessions, inspiring lectures and engaging workshops offer the perfect opportunity to refine your skills and embrace the beauty of the Alps.
Yoga spring in Gastein
June 4 to 14, 2026
Breathe in deeply, breathe out, strengthen your body and open your heart.
For ten days in May, the Gastein Valley will be Europe's most beautiful yoga hotspot!
A great program with selected yoga teachers is offered in the yoga hotels and at several Gastein power spots. During the Gastein Yoga Days, up to 30 yoga sessions per day take place throughout the valley and you can tailor your yoga vacation to suit your individual taste.
Beginners and professionals
Yoga sessions for everyone
- For beginners & advanced practitioners
In principle, all yoga classes are designed in such a way that the previous experience of the participants can be taken into account individually, i.e. they are suitable for all levels.
Special courses for beginners, i.e. people with little yoga experience, are marked as such. The same applies to the units for advanced students. These require a continuous, stable and sometimes vigorous yoga practice.
- English classes
Some yoga classes are also offered in English and are marked as such in the timetable.
- Workshops
Our more extensive and intensive units are also listed separately in the timetable.
- Prices
One-way tickets, blocks of 5 or 10 can be booked for the yoga sessions. The blocks of 5 or 10 are valid for the regular 60 & 90 minute sessions. (Blocks of 5 & 10 are per person and cannot be transferred to future events)
Yoga spring highlight workshops
1/3 Highlight workshops with Adam Husler
English language workshop | Vinyasa Yoga, Flexibility, Strength
SA., June 6, 2026 at 10.30. - 12.00.
Functional Movement Class
Are you the kind of yogi who can twist into jaw-dropping shapes with ease? Or maybe you make some creative use of straps or a friendly push (or pull) from an assistant or two-to strike those picture-perfect poses? If you're ready to take things to the next level by focusing on how your body moves, not just where it ends up, this workshop is for you.
2/3 Highlight Workshops with Adam Husler
English language workshop | Vinyasa Yoga, Flexibility, Strength
SA., June 6, 2026 at 2.30 - 4.30 pm
Centred States, A complete practice for curious yogis
Yoga can be seen ultimately as practice of balance in ever sense and in this extended practice, we'll be exploring multiple pathways that might help you land a more centred state. Physically we'll be opening the tight areas, stabilizing the weak areas though a combination of controlled vinyasa, mobility theory and deep static stretching Expect Adam's clear anatomical cues and a good dose of "why" behind everything we're doing.
3/3 Highlight Workshops with Adam Husler
English language workshop | Vinyasa Yoga, Flexibility, Strength
SO., June 7, 2026 at 10.30. - 12.00.
Vinyasa Masterclass
We may have gone to hundreds of vinyasa classes, but in these 90-minute affairs, slotted precariously into high-energy weeks, we move from asana to asana without having time to truly explore the pose, understand the pose, take it deeper or acknowledge the sensations of the body.
Further highlights
Opening Ceremony on the mountain
DESPACHO | EARTH.CEREMONY
FR. June 5, 2026 at 11.30 am - approx. 2.00 pm
Schlossalm, wooden platform mountain station Bad Hofgastein
The Despacho ceremony is an integral part of Andean shamanism. The ritual name reflects the act of "sending" an offering or gift out of gratitude or with a request.
We enter into a deep connection with the mountain spirits to gain clear communication and remember: the mountain is so much more than rock. It is a witness to humanity, carrying wisdom, strength and consciousness. When we as humans connect with these qualities of the Apus and step humbly before the mountain in ceremony, we gain insight into the ancient knowledge of the Apus.
Closing Ceremony
Soul Resonance Experience | A unique Journey with healing sound
SA., June 13, 2026 at 9:00 P.M. | ADMISSION: 8:30 P.M.
Vienna Hall, Grand Hotel de l'Europe, Bad Gastein
Amalua's Soundhealing Journey is an immersive and transformative sound experience that transports participants into deep inner landscapes and heightened states of consciousness .
As a multi-instrumentalist, she combines handpan, voice, charango, monochord, crystal bowls, flutes and shruti box, informed by her travels, yoga practice and years of experience with plant ceremonies, to create a deeply transformative and moving experience. Her sessions take people to rare inner realms - places of stillness, insight, expansion and deep relaxation - creating a journey that stays with them long after the last note has faded.
Yoga Spring timetable
The yoga spring as a complete package:
Offers and packages
Top offers and packages
3 nights: Inhale, Exhale, Refuel
- 3 nights
- incl. 5 yoga sessions"Breathe the mountains" in spring or "Source of inspiration" in autumn
4 nights: Yoga Intense
- 4 overnight stays
- including 10 yoga sessions "Breathe the Mountains" in spring or "Source of Inspiration" in autumn
All yoga events in Gastein
Accommodation for yogis in Gastein
In the Gastein valley, many hotels specialise in the needs of yoga enthusiasts. From modern spa resorts to cosy, family-run wellness hotels, you’ll find a wide range of accommodation options offering yoga rooms, courses and retreat packages. Several establishments also blend yoga practice with healthy regional cuisine and tailored relaxation programmes.
More ways to move in the Gastein valley
In the Gastein Valley, yoga blends seamlessly with other revitalising outdoor activities.
Start your day with a sunrise yoga session, then set out on a hike, enjoy a soothing forest bath, or take on an invigorating mountain bike tour. This balanced mix of movement offers a holistic experience: dynamic exercise to strengthen your body, yoga to centre the mind, and the alpine landscape to soothe your soul.
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