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My Gastein experience
Whether on a lush meadow, next to a tranquil mountain lake or in the sunlit Kurpark: Yoga in Gastein is a deeply enriching experience that stays with you long after your practice ends.
From open studio hours to outdoor sessions at scenic power places, Gastein offers a rich variety of yoga experiences year-round. Regular open-air classes at the Kurpark and group sessions in the Naturladen area invite you to combine movement with time in nature. Workshops, private lessons and events add diversity to your practice.
Twice a year, the Gastein valley also becomes an international meeting place for yoga enthusiasts. Yoga Spring in May and Yoga Autumn in October draw teachers and participants from around the world. Countless sessions, inspiring lectures and engaging workshops offer the perfect opportunity to refine your skills and embrace the beauty of the Alps.
When autumn arrives in the Gastein Valley and the mountains glow with warm colors, the valley once again becomes a gathering place for yoga enthusiasts from all over Europe.
At Yoga Autumn in Gastein, a diverse program awaits you, featuring international yoga instructors , inspiring locations, and an impressive mountain backdrop. Over the course of ten days, numerous yoga sessions take place daily throughout the valley—at select yoga hotels and special locations in nature.
Plan your yoga vacation with complete flexibility: Choose your accommodation, book the yoga sessions of your choice, and put together your own personalized program.
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enable cookiesFor ten days in May, the Gastein Valley will be Europe's most beautiful yoga hotspot!
A great program with selected yoga teachers is offered in the yoga hotels and at several Gastein power spots. During the Gastein Yoga Days, up to 30 yoga sessions per day take place throughout the valley and you can tailor your yoga vacation to suit your individual taste.
In principle, all yoga classes are designed in such a way that the previous experience of the participants can be taken into account individually, i.e. they are suitable for all levels.
Special courses for beginners, i.e. people with little yoga experience, are marked as such. The same applies to the units for advanced students. These require a continuous, stable and sometimes vigorous yoga practice.
Some yoga classes are also offered in English and are marked as such in the timetable.
Our more extensive and intensive units are also listed separately in the timetable.
One-way tickets, blocks of 5 or 10 can be booked for the yoga sessions. The blocks of 5 or 10 are valid for the regular 60 & 90 minute sessions. (Blocks of 5 & 10 are per person and cannot be transferred to future events)
English-language workshop | Vinyasa Yoga, Flexibility, Strength
SA, June 6, 2026 at 10.30 am - 12.00 pm
Functional Movement Class
Are you the kind of yogi who can twist into jaw-dropping shapes with ease? Or maybe you make some creative use of straps or a friendly push (or pull) from an assistant or two-to strike those picture-perfect poses? If you're ready to take things to the next level by focusing on how your body moves, not just where it ends up, this workshop is for you.
English-language workshop | Vinyasa Yoga, Flexibility, Strength
SA, June 6, 2026 at 2.30 - 4.30 pm
Centred States, A complete practice for curious yogis
Yoga can be seen ultimately as practice of balance in ever sense and in this extended practice, we'll be exploring multiple pathways that might help you land a more centred state. Physically we'll be opening the tight areas, stabilizing the weak areas though a combination of controlled vinyasa, mobility theory and deep static stretching Expect Adam's clear anatomical cues and a good dose of "why" behind everything we're doing.
English-language workshop | Vinyasa Yoga, Flexibility, Strength
SO, June 7, 2026 at 10.30 am - 12.00 pm
Vinyasa Masterclass
We may have gone to hundreds of vinyasa classes, but in these 90-minute affairs, slotted precariously into high-energy weeks, we move from asana to asana without having time to truly explore the pose, understand the pose, take it deeper or acknowledge the sensations of the body.
Experience the Yoga Spring from June 4-14, 2026 in a unique mountain setting.
Browse through the program brochure online now and discover your perfect time-out for body and mind.
Start your day with a sunrise yoga session, then set out on a hike, enjoy a soothing forest bath, or take on an invigorating mountain bike tour. This balanced mix of movement offers a holistic experience: dynamic exercise to strengthen your body, yoga to centre the mind, and the alpine landscape to soothe your soul.
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