Yoga Autumn Gastein - 12.10. - 22.10.2023

Take a deep breath, re-energize, do something good for yourself: Yoga Autumn Gastein invites you to slow down the pace of life.  

In autumn, Gastein Valley shows us its most gentle face. The days get shorter, the temperatures milder, and everything is bathed in a golden light. This time of year is ideal for recharging your batteries before the winter sets in. And that's where "Yoga Autumn Gastein – Source of Inspiration” also comes into play.

Yoga Übungen vor der schneebedeckten Gasteiner Bergwelt

Yoga exercises against a magnificent mountain backdrop

Yoga exercises against a magnificent mountain backdrop

It is no wonder that the Yoga Days Gastein have grown to become the largest yoga event in Europe. Whether it's asanas in front of the majestic backdrop of the mountains of the Hohe Tauern National Park, or relaxation exercises at the top of the mountain: the Yoga Autumn in Gastein is an unforgettable holiday experience with different yoga styles for beginners as well as advanced practitioners.

 

Yogis, let's go to the Gasteinertal for the yoga autumn. Secure your yoga pass right away with accommodation that suits you and feel the mindfulness in the natural landscape and on great yoga platforms. During the yoga weeks, you can relax on your yoga mat, breathe the fresh mountain air and take part in different yoga classes.

The video cannot be displayed. To see the video, enable the marketing cookies.


enable cookies

Europe's Biggest Yoga Event

Gastein Yoga Days take place twice a year, in each case over the span of 10 days. Some 40 yoga instructors teach over 300 yoga lessons at three different locations. This makes Gastein Yoga Days the biggest event of its kind in all of Europe.

Replenish your personal energy reserves, listen to your inner voice, restore harmony between your breathing and movement. Leave the daily grind far behind. Yoga Autumn in Gastein presents you with the ideal opportunity to do just that.  

Yoga beneath a canopy of open skies

Don't be too surprised if, during Yoga Days, you keep hearing the same greeting throughout Gastein Valley: "Namasté!". This word actually comes to us from Sanskrit and means roughly "The divine within me greets the divine I see in you." True to this sentiment, during our autumn Yoga Days in Gastein, participants take part in mediation & relaxation as well as sensory, creative and spiritual courses from the worlds of dance, song, cooking, nutrition, nature and spirituality. Turn your thoughts to your inner self, discover whole new sources of energy and, by doing so, make it through the coldest season of the year in excellent shape. Special highlights of Yoga Days in Gastein, of course, include yoga sessions surrounded by nature and by the mountains. For further details, read on

How many participants are allowed per event?

  • All outdoor yoga sessions will be limited to a maximum of 20 participants *.
  • All indoor yoga sessions will be limited to max.20 participants *.

 

Registration required - 24h before the session. For guests, there is a "first come - first serve" principle when booking.

 

*If the conditions on site do not allow it, the number of participants can be smaller.

How much does a yoga session cost?

Our yoga units can be booked individually or online as a block of 5 or 10.

 

1 yoga unit € 15,00

1 aerial yoga unit € 20,00

 

The blocks of 5 and 10 include only the regular yoga units. Workshops, aerial yoga and massages are excluded. All yoga tickets and units can be booked in our online webshop .

Where can I buy my tickets?

The tickets can be purchased directly in advance in our Yoga Webshop.

For those who decide at short notice, there is also the possibility to buy the tickets on site at the spa & tourism associations and in the participating hotels.

Are there also free events during the yoga days?

Yes, you can join the Charity Unit: Yoga to get to know on 10/19/2022 for free.

Do I need my own yoga mat?

For hygienic reasons we ask all our yoga guests to bring their own yoga mat. For our yogis and yoginis it is also possible to borrow a personal mat for € 30 deposit for the entire duration of the stay. (To borrow in the tourist offices during the respective opening hours).

Is there a possibility to buy yoga mats / bags,... on site?

Yes, there are small yoga stores in each of the Bad Hofgastein and Bad Gastein spa and tourism associations. In addition, during the yoga days there is a small Market Place and Foodtruck in front of the KTVB Bad Hofgastein (indoor in case of bad weather). Here you can buy yoga clothing, yoga mats and other yoga accessories from Lounge Cherie, Tayo Fashion, Hot Earth Chai, Pierre Sports and Verrrücktes Rebhuhn.

Do I need a car on site to get me from A to B?

Most yoga sessions can be reached comfortably by public transport in the Gastein Valley during the day. For classes in the evening, you may have to take a cab.

Do I have to stay in a yoga hotel to participate in the yoga sessions?

You can participate in the Yoga Days Gastein and take advantage of the attractive offer regardless of which accommodation establishment you spend your vacation in. Should you wish to stay at one of the Yoga Premium Partner establishments, you will find them here.

How can I reach someone at the Yoga Days?

The spa and tourist offices are open Monday to Friday from 08.00 to 12.00 and from 12.30 to 16.30 and can be reached by telephone. On weekends from 9.30 a.m. we can be reached at +43 677 639 852 43 or yoga@gastein.com.
Outside these opening hours, we are always on site half an hour before the start of the event.