Breathe the mountains - Yoga spring in Gastein

Yoga at the most beautiful power spots in the Gastein Valley.

Breathe in deeply, exhale, strengthen the body and open the heart. Welcome to the Yoga Spring in Gastein from 19. to 28.5.2023.
In May, the Gastein Valley becomes Europe's most beautiful yoga hotspot for ten days!
A great programme with selected yoga teachers is offered in 16 yoga hotels and at several Gastein power spots. During the Gastein Yoga Days, up to 30 yoga sessions per day take place throughout the valley and you can design your yoga holiday to suit your own individual taste.

Different yoga sessions for everyone

  • For beginners & advanced

Basically, all yoga units are designed in such a way that they can be individually adapted to the previous experience of the participants, i.e. they are suitable for all levels.

Special classes for beginners, people with little yoga experience, are marked as such. The same applies to the sessions for advanced students. These require a continuous, stable and sometimes vigorous yoga practice.

 

  • English Classes

Some yoga classes are also offered in English and are marked in the schedule.

 

  • Workshops

Our more extensive and intensive sessions are also identified separately in the schedule.

 

  • Prices

Single tickets, blocks of 5 or 10 can be booked for the yoga sessions, which are only valid for the regular 90 min. sessions.

Yoga at Gastein's special places

In Dorfgastein

Nature discovery trail

On the old road in the direction of Harbach - lies the nature experience trail. Kneipp health facility, as well as play and learning stations deal with the local nature and the history of Gastein. Enjoy a meditative hike here in the midst of nature.

Three Waller Chapel

The Wallerhöhe with the wooden chapel has always been considered a special place of power and used to be one of the few crossings into the Gastein Valley.

Solar bath

Counteract stress, practice yoga exercises in a refreshing atmosphere and enjoy the pleasant warmth.

In Bad Hofgastein

Yoga Alt
Alpine spa

Rest, relax and perform flowing movements in the alpine water and sauna worlds of the Alpentherme.

Spa Park

Yoga, breathing and movement sessions flowing and dynamic to wake up in the stimulating atmosphere.

Angertal

Forest bathing - consciously experienced being in the midst of the green of the trees. Breathing in places of power.

In Bad Gastein

Sportgastein

Arrive, let go, walk, marvel, find peace and serenity: A powerful nature directly in the Hohe Tauern National Park.

Yoga platform Grabenbäckersteig

Surrounded by trees and close to the roar of the mighty Gastein waterfall, yoga becomes a nature experience.

Garden of the nature store

The feel-good garden of the Naturladen in Bad Gastein invites you to relax and recharge your batteries under shady trees.

Stubnerkogel

Enjoy inner retreat, nature meditation and yoga in silence. Let go, be mindful.

Rock spa

Hot yoga in comfortably tempered rooms and aqua yoga in thermal water provide special well-being.

Reading room Böckstein

Once upon a time, the daily newspapers were available here for spa guests who appreciated the Böckstein reading room, located on the Valeriepromenade in Böckstein, as an oasis of calm. Today, the yoga mats are ready to practice yoga in the light-flooded room or on the terrace.

 

Photo © User:Triq

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Yoga on the mountain and next to the waterfall

So if you are looking for a special yoga vacation in Austria, Gastein is the place to be. Here you practice yoga & outdoor yoga

  • next to a refreshing waterfall
  • on a green meadow
  • at the shady edge of the forest
  • in the beautiful spa park
  • or on a sunny mountain peak.

Enjoy yoga as a source of strength against the backdrop of the majestic peaks of the Hohe Tauern National Park at the Yoga Spring in Gastein and take home many impulses. Namaste at the Yoga Spring in Gastein!

Yoga is on the program in Gastein all year round. The core element is supplemented with topics from the areas of dance, singing, cooking and nutrition, as well as nature and spirituality.

How many participants are allowed per event?

  • All outdoor yoga sessions will be limited to a maximum of 20 participants.
  • All indoor y oga sessions are limited to a maximum of 20 or 12 participants.
  • The Charity Unit, Opening Ceremony and Closing Ceremony, on the other hand, have festival character and therefore have almost no limits.

 

Registration via Eversports or at the Kur- und Tourismusverband is required. For guests there is a "first come - first serve" principle for bookings.

How much does a yoga session cost?

Our public yoga units can be purchased individually or in blocks of 5 or 10:

 

1 yoga unit 90 min. € 20,00

1 yoga unit 60 min. € 18,00

1 Aerial Yoga unit € 25,00

 

Hotel units and workshops have to be paid separately. Depending on availability, units can also be booked in the yoga hotels. Here the single price of € 20,00 will be charged. All yoga tickets and units can be booked via the schedule at Eversports.

Where can I buy my tickets?

Tickets can be purchased in advance through our timetable at Eversports.

For those who decide at short notice, there is also the possibility to buy the tickets on site during opening hours at the spa & tourism associations and at the Premium Partner Hotels, subject to availability.

Are there also free events during the yoga days?

Yes, you can join the Charity Unit: Yoga and Depression on 5/28/2023 for free.

The Opening Clubbing on 5/20/2023 at the Power Plant at the Waterfall, as well as the Closing Circle on 5/28/2023 at the Convention Center are events with admission with free donation.

How do changes or cancellations work?

Cancellations or rebookings can be made directly in your Eversports profile up to 24 hours before the yoga session or workshop. To do so, please cancel the session in your Eversports profile and register for another session with the ticket that is automatically offered to you upon payment.
If you have to cancel outside this period, please contact the staff of the Kur- und Tourismusverband.

Do I need my own yoga mat?

It is an advantage to have your own yoga mat. In the indoor sessions there are a limited number of yoga mats, yoga blocks and yoga cushions for use.

For our yogis and yoginis it is also possible to borrow a personal mat for € 30,00 deposit for the whole duration of the stay. (To be borrowed at the spa and tourist offices during the respective opening hours).

Is there a possibility to buy yoga equipment on site?

Yes, there will be a small Marketplace in the foyer of the Congress Centre in Bad Hofgastein on both weekends of the Yoga Days from FR to SO from 09.00 a.m. - 5.00 p.m.. Here you can buy yoga clothing and accessories from Lounge Cherie, Tayo Fashion, be.human and Ringana from 19 - 21 May and from momentino, Chin & Annie and MybeautifulThings from 26 - 28 May.

How can I reach someone at the Yoga Days?

The spa and tourism associations can be reached Monday to Friday from 8 a.m. to 12 a.m. and from 12.30 p.m. to 5 p.m.. On weekends, in urgent cases, the project management can be reached by telephone from 10 a.m. on + 43677 63985243.

Yoga Premium Partner

Are you looking for a suitable accommodation for your yoga vacation?

The Yoga Premium Partner Hotels offer a range of services with their own yoga teachers during the yoga days and beyond. During the Yoga Spring in Gastein, the hotels offer daily yoga sessions in-house. Staying there means a special comfort.

Yoga accommodation Dorfgastein

Yoga Hotels Bad Hofgastein

Yoga Hotels Bad Gastein