Yoga & Eisbaden Bad Gastein

Topics: Winter | Thermen | Weekend | Health | Outdoor
Sat, 31.01.2026
14:00 o'clock


Yoga & Eisbaden Bad Gastein

Topics: Winter | Thermen | Weekend | Health | Outdoor

Information about the Event:

A unique blend of Yoga, breathing exercises, and ice bathing amidst the breathtaking winter landscape of Sportgastein!

An adventure for those who love nature, want to recharge their energy and grow beyond their limits!

 

The session starts with an activating Yoga practice that ignites your inner fire. Fluid movements and conscious breathing exercises get the circulation going, sharpen your focus and prepare you perfectly for the Ice bath experience that follows.

Step by step, the group then immerses together in the icy water, surrounded by the breathtaking scenery of the Hohe Tauern National Park in Sportgastein.

Gathered around the bonfire, with a hot cup of tea and a rush of endorphins, this special experience gently comes to a relaxed closing.

Everyone is welcome - seasoned ice bath enthusiasts for whom winter without cold plunges is unimaginable, as well as anyone who would like to try ice bathing for the very first time.
Suitable for all yoga levels.

costs: tba
schedule: tba

registration: badgastein@gastein.com